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Performance Archives - High Level Sports Performance

WE CATER FOR ALL FITNESS NEEDS AND HELP YOU ACHIEVE PEAK PERFORMANCE

+27 (084) 921 3548
+27 (011) 039 1518 Alberton Action Indoor Sports, Michelle Avenue, Randhart, Alberton, 1457 Mon - Fri 1pm - 8.30pm, Sat: 7:30am - 12pm
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Performance Tag

Fitness

Sports Clinic with U8 - U14 boys. Sportings Football Club. Giving them SAQ Training is vital to every team development. Speed, Agility and Quickness Training. This method of training aims to improve an athlete’s multi-directional movement by reprogramming their neuromuscular system, improving there agility and developing there game speed.

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