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Main Home - High Level Sports Performance

WE CATER FOR ALL FITNESS NEEDS AND HELP YOU ACHIEVE PEAK PERFORMANCE

+27 (084) 921 3548
+27 (011) 039 1518 Alberton Action Indoor Sports, Michelle Avenue, Randhart, Alberton, 1457 Mon - Fri 1pm - 8.30pm, Sat: 7:30am - 12pm
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High Level Sports Performance

We cater for all fitness needs & help you achieve peak performance. High Level Sport Performance is committed to developing and producing high quality athletes through high performance programs with the essential principles that define an athlete. Our passion for athlete goal goes beyond physical capabilities and into mental preparedness, focus and sportsmanship. We achieve this through a dedicated staff and the quality advanced training resources available anywhere.
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Sports Science Training

Improve your body strength. Join our group trainings and get in shape fast.

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Long Term Athlete Development

Stay motivated. Our personal trainers will help you find a perfect workout.

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Adult Bootcamp

Get your best body ever. Our trainers will build your perfect cardio workout.

Up Your Perfomance

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The Sports Performance Program will simply make you a physically better athlete. This program will help you develop power and explosiveness (the foundations of speed), and strength. Your coordination, balance, and flexibility will be improve.

The Clinic

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Sports teams eager to take their performance to the next level can benefit from sports performance training. Building on the fundamentals, HL Sports Performance sports-specific team training applies the science of athletic development with a deep knowledge of what it takes to excel at your chosen sport

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Know Your Weakness

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Not only do you receive a full report detailing your test results but we also highlight your strengths and areas for improvement, along with a prescription of training sensitive zones (speeds, muscular endurance, core) based on your results from the data we collect.

The Boot Camp

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Join our Indoor Adult Fitness Boot Camp, Our sessions are designed for adults looking for a challenging training program.

Training with Coach Stephen from HL-SP has done a great deal for my fitness and has drastically improved my sports performance. I feel more stronger, more quicker and more powerful. Thank you HL-SP

Roxann 2015

Matthew joined High Level Sports Performance in early 2015. His fitness, athletic ability and confidence have improved greatly ! Thank you HL-SP, this is the best thing that has happen to my Son’s sport’s life.

Andrew 2015

My daughter have been doing this program for 3 months, her performance have increased dramatically. She was not only called up for SA U17 trials in Netball, she was successful selected. Thanks alot HL-SP for all your team hard work!!

Chezelle Probst 2016

My son started HLSP 4 months ago because he needed that little extra boost as he always came in 2nd place for everything, sprints, 400m, 800m, cross country, long jump, etc. He is now viably stronger and faster and everyone is commenting on how good he looks and how fast his become. I highly recommend High level sports performance and their team to any parent.

Victor Lopez 2016

My child is 10 years old and is a very talented soccer player. I always aim to strive for success to be competitive to the world especially Europe. He played 3 weeks ago 1 July to 11 July 2016 in Spain and was outstanding in overall performance in his speed, agility, strength and tirelessness.

Reshan Campbell 2016

A big thanks to HL-SP for the great work they have done with Pedri my Son. The results they have achieved in such a short space of time is amazing. This is probably the best thing we could have done for Pedri’s sport development. His confidence, leadership quality and fitness has been outstanding.

Peiter Hien De wet 2016

The team is dedicated, flexible, friendly and always motivating. The kids have learnt the importance of warming up their muscles before activities and the knowledge of how to do that. Super happy and well equipped kids for all sports they participate in. They absolutely love the days they train with HL-SP. This programme is a must!

Voula Marques 2016

Roy and I would like to say a very big thank you to you and your team for the training you have given Jordan over the past 3 years. We have watched our son grow into an exceptional athlete.

Lindsay Durant 2018

My 8 years old son loves playing sport but he struggled keeping up with his team as he was not very fit. He joined HL-SP in August 2016 and his pre-assessment report showed that he was Below Average in 60% of the performance areas. In November 2016 he did his next assessment and his performance has changed to 90% being Average to Above Average.

Sam 2016

Stop Wishing. Start Doing.

We continuously evaluate and monitor your program and make adjustments as necessary to help you reach peak performance.
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Movement

Developing and producing high quality athletes

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Timeless

HL-SP training programs for anyone and everyone

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Practise

HL-SP is Redefining Sports Performance

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Weight Loss

Training in small groups to ensure quality and maximum attention

HL-SP Affiliations

We are proudly affiliated with

Italian Club JHB

Scorpions Action Sports Meyersdale

DRP

BCC Soccer Club Bedfordview

Olympia FC