High Level Sports Performance
We cater for all fitness needs & help you achieve peak performance. High Level Sport Performance is committed to developing and producing high quality athletes through high performance programs with the essential principles that define an athlete. Our passion for athlete goal goes beyond physical capabilities and into mental preparedness, focus and sportsmanship. We achieve this through a dedicated staff and the quality advanced training resources available anywhere.
Sports Science Training
Improve your body strength. Join our group trainings and get in shape fast.
Long Term Athlete Development
Stay motivated. Our personal trainers will help you find a perfect workout.
Adult Bootcamp
Get your best body ever. Our trainers will build your perfect cardio workout.
Up Your Perfomance
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The Sports Performance Program will simply make you a physically better athlete. This program will help you develop power and explosiveness (the foundations of speed), and strength. Your coordination, balance, and flexibility will be improve.
The Clinic
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Sports teams eager to take their performance to the next level can benefit from sports performance training. Building on the fundamentals, HL Sports Performance sports-specific team training applies the science of athletic development with a deep knowledge of what it takes to excel at your chosen sport
Know Your Weakness
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Not only do you receive a full report detailing your test results but we also highlight your strengths and areas for improvement, along with a prescription of training sensitive zones (speeds, muscular endurance, core) based on your results from the data we collect.
The Boot Camp
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Join our Indoor Adult Fitness Boot Camp, Our sessions are designed for adults looking for a challenging training program.
Stop Wishing. Start Doing.
We continuously evaluate and monitor your program and make adjustments as necessary to help you reach peak performance.
Movement
Developing and producing high quality athletes
Timeless
HL-SP training programs for anyone and everyone
Practise
HL-SP is Redefining Sports Performance
Weight Loss
Training in small groups to ensure quality and maximum attention