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Sports Performance Assessment - High Level Sports Performance

WE CATER FOR ALL FITNESS NEEDS AND HELP YOU ACHIEVE PEAK PERFORMANCE

+27 (084) 921 3548
+27 (011) 039 1518 Alberton Action Indoor Sports, Michelle Avenue, Randhart, Alberton, 1457 Mon - Fri 1pm - 8.30pm, Sat: 7:30am - 12pm
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Sports Performance Assessment

Sports Performance Assessment

We are committed to developing and producing high quality athlete

Get assessed and get the facts, we can assess your fitness levels, highlight your strengths and weaknesses, analyse your running bio-mechanics and set goals to improve your sporting performance. We use the best available measures to assess your fitness levels, so your results can be compared to athletes your age.
This helps identify muscular imbalances and instabilities so a fully corrective and progressive program can be designed by our Performance Specialists.

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A series of timed tests and measured jumps will be recorded while mechanical movement patterns are analysed. After this process, you will receive a full report detailing your test results but we also highlight your strengths and areas for improvement, along with a prescription of training sensitive zones (speeds, agility, change of direction and so on) based on your results from the data we collect.

The assessment takes just an hour to complete where the athlete will be tested on different areas of athleticism and recorded for movement bio-mechanics analysis. We are currently the only company that provides this at a low price to make it more affordable for all clients both for individuals and team.

Get the building block to success in your sporting career.

I have found the insight gained from regular performance testing hugely beneficial. Year in year out, it has been interesting to compare physiological gains and continue identifying ways to improve performance. I recommend and i use pre & post season testing with all the athletes I coach and work.

JOIN HL-SP TODAY