WE CATER FOR ALL FITNESS NEEDS AND HELP YOU ACHIEVE PEAK PERFORMANCE

+27 (084) 921 3548
+27 (011) 039 1518 Alberton Action Indoor Sports, Michelle Avenue, Randhart, Alberton, 1457 Mon - Fri 1pm - 8.30pm, Sat: 7:30am - 12pm
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December 2018

The game has revolved, champions are made, training has become harder and tougher, requires you pushing beyond your own expectation as the expectation out there is limitless.  Gone are the days when taking first in race was an achievement or winning a game or match was a great achievement. the fact remains that, you can win today or take first today and tomorrow, you no more the winner.  Training to become a record breaker is the next step of action, anyone can take first but not anyone can break a record, it

Sports Clinic with U8 - U14 boys. Sportings Football Club. Giving them SAQ Training is vital to every team development. Speed, Agility and Quickness Training. This method of training aims to improve an athlete’s multi-directional movement by reprogramming their neuromuscular system, improving there agility and developing there game speed.