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{"id":4162,"date":"2018-12-15T09:46:54","date_gmt":"2018-12-15T07:46:54","guid":{"rendered":"http:\/\/www.hlsportsperformance.com\/?p=4162"},"modified":"2018-12-15T09:50:59","modified_gmt":"2018-12-15T07:50:59","slug":"sports-clinic-with-u8-u14-boys","status":"publish","type":"post","link":"https:\/\/www.hlsportsperformance.com\/sports-clinic-with-u8-u14-boys\/","title":{"rendered":"Sports Clinic with U8 – U14 boys"},"content":{"rendered":"Sports Clinic with U8 – U14 boys.
\nSportings Football Club.<\/strong>
\nGiving them SAQ Training is vital to every team development.<\/p>\nSpeed, Agility and Quickness Training.<\/p>\n
This method of training aims to improve an athlete\u2019s multi-directional movement by reprogramming their neuromuscular system, improving there agility and developing there game speed.<\/p>\n