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{"id":424,"date":"2018-02-19T16:06:05","date_gmt":"2018-02-19T16:06:05","guid":{"rendered":"http:\/\/prowess.select-themes.com\/?page_id=424"},"modified":"2018-12-15T09:17:39","modified_gmt":"2018-12-15T07:17:39","slug":"main-home","status":"publish","type":"page","link":"https:\/\/www.hlsportsperformance.com\/","title":{"rendered":"Main Home"},"content":{"rendered":"

[vc_row full_height=”yes” enable_grid_lines=”grid_line_dual” simple_background_color=”#fbfbfc”][vc_column][rev_slider_vc alias=”hlsphomeslider” enable_paspartu=”no”][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”center” simple_background_color=”#fafafa” css=”.vc_custom_1519921352976{padding-top: 145px !important;padding-bottom: 92px !important;}”][vc_column offset=”vc_col-lg-offset-2 vc_col-lg-8″]

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\n\t\t\t\tHigh Level Sports Performance\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tWe cater for all fitness needs & help you achieve peak performance. High Level Sport Performance is committed to developing and producing high quality athletes through high performance programs with the essential principles that define an athlete. Our passion for athlete goal goes beyond physical capabilities and into mental preparedness, focus and sportsmanship. We achieve this through a dedicated staff and the quality advanced training resources available anywhere.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_grid_lines=””][vc_column css=”.vc_custom_1520588904017{padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-4″]
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Sports Science Training<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t
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Improve your body strength. Join our group trainings and get in shape fast.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t
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Long Term Athlete Development<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t
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Stay motivated. Our personal trainers will help you find a perfect workout.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t
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Adult Bootcamp<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t
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Get your best body ever. Our trainers will build your perfect cardio workout.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t Read More<\/span><\/span> \t<\/i> \t<\/i>\t <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t
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\n\t\t\t\tUp Your Perfomance
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\n 01 <\/h4>\n \t\t\t\t\t

\n\t\t\t\tThe Sports Performance Program will simply make you a physically better athlete. This program will help you develop power and explosiveness (the foundations of speed), and strength. Your coordination, balance, and flexibility will be improve.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”29px”]\n Read More<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=”” css=”.vc_custom_1519981196918{padding-top: 75px !important;padding-bottom: 150px !important;}”][vc_column_inner]

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\n\t\t\t\tThe Clinic\t\t\t<\/h2>\n\t\t

\n 02 <\/h4>\n \t\t\t\t\t

\n\t\t\t\tSports teams eager to take their performance to the next level can benefit from sports performance training. Building on the fundamentals, HL Sports Performance sports-specific team training applies the science of athletic development with a deep knowledge of what it takes to excel at your chosen sport\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”29px”]\n Read More<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div>

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\n\t\t\t\tKnow Your Weakness
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\n 03 <\/h4>\n \t\t\t\t\t

\n\t\t\t\tNot only do you receive a full report detailing your test results but we also highlight your strengths and areas for improvement, along with a prescription of training sensitive zones (speeds, muscular endurance, core) based on your results from the data we collect.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”29px”]\n Read More<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner enable_grid_lines=”” css=”.vc_custom_1519981196918{padding-top: 75px !important;padding-bottom: 150px !important;}”][vc_column_inner]

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\n\t\t\t\tThe Boot Camp
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\n 04 <\/h4>\n \t\t\t\t\t

\n\t\t\t\tJoin our Indoor Adult Fitness Boot Camp, Our sessions are designed for adults looking for a challenging training program.\t\t\t<\/p>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=”29px”]\n Read More<\/span><\/span>\n \n \t<\/i> \t<\/i>\t\n <\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div>

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Training with Coach Stephen from HL-SP has done a great deal for my fitness and has drastically improved my sports performance. I feel more stronger, more quicker and more powerful. Thank you HL-SP<\/p>\n

\n Roxann<\/span>\n 2015<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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Matthew joined High Level Sports Performance in early 2015. His fitness, athletic ability and confidence have improved greatly ! Thank you HL-SP, this is the best thing that has happen to my Son\u2019s sport\u2019s life.<\/p>\n

\n Andrew<\/span>\n 2015<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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My daughter have been doing this program for 3 months, her performance have increased dramatically. She was not only called up for SA U17 trials in Netball, she was successful selected. Thanks alot HL-SP for all your team hard work!!<\/p>\n

\n Chezelle Probst<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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My son started HLSP 4 months ago because he needed that little extra boost as he always came in 2nd place for everything, sprints, 400m, 800m, cross country, long jump, etc. He is now viably stronger and faster and everyone is commenting on how good he looks and how fast his become. I highly recommend High level sports performance and their team to any parent.<\/p>\n

\n Victor Lopez<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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My child is 10 years old and is a very talented soccer player. I always aim to strive for success to be competitive to the world especially Europe. He played 3 weeks ago 1 July to 11 July 2016 in Spain and was outstanding in overall performance in his speed, agility, strength and tirelessness.<\/p>\n

\n Reshan Campbell<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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A big thanks to HL-SP for the great work they have done with Pedri my Son. The results they have achieved in such a short space of time is amazing. This is probably the best thing we could have done for Pedri\u2019s sport development. His confidence, leadership quality and fitness has been outstanding.<\/p>\n

\n Peiter Hien De wet<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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The team is dedicated, flexible, friendly and always motivating. The kids have learnt the importance of warming up their muscles before activities and the knowledge of how to do that. Super happy and well equipped kids for all sports they participate in. They absolutely love the days they train with HL-SP. This programme is a must!<\/p>\n

\n Voula Marques<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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Roy and I would like to say a very big thank you to you and your team for the training you have given Jordan over the past 3 years. We have watched our son grow into an exceptional athlete.<\/p>\n

\n Lindsay Durant<\/span>\n 2018<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n
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My 8 years old son loves playing sport but he struggled keeping up with his team as he was not very fit. He joined HL-SP in August 2016 and his pre-assessment report showed that he was Below Average in 60% of the performance areas. In November 2016 he did his next assessment and his performance has changed to 90% being Average to Above Average.<\/p>\n

\n Sam<\/span>\n 2016<\/span>\n <\/h4>\n <\/div>\n <\/div>\n \n <\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”center” simple_background_color=”#fafafa” css=”.vc_custom_1519984990185{padding-top: 145px !important;padding-bottom: 123px !important;}”][vc_column][vc_row_inner enable_grid_lines=”” css=”.vc_custom_1519920845311{padding-bottom: 105px !important;}”][vc_column_inner offset=”vc_col-lg-offset-2 vc_col-lg-8″]
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\n\t\t\t\tStop Wishing. Start Doing.\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tWe continuously evaluate and monitor your program and make adjustments as necessary to help you reach peak performance.\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner]
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Movement<\/h5>\n <\/div>\n \n
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Developing and producing high quality athletes<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/div>

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Timeless<\/h5>\n <\/div>\n \n
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HL-SP training programs for anyone and everyone<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/div>

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Practise<\/h5>\n <\/div>\n \n
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HL-SP is Redefining Sports Performance<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/div>

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Weight Loss<\/h5>\n <\/div>\n \n
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Training in small groups to ensure quality and maximum attention<\/p>\n <\/div>\n <\/div>\n <\/div>\n<\/div>\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row content_placement=”middle” row_content_width=”grid” enable_grid_lines=”” content_text_aligment=”center” parallax_background_image=”2948″][vc_column]

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\n\t\t\t\tHL-SP Affiliations\t\t\t<\/h2>\n\t\t \t\t\t\t\t

\n\t\t\t\tWe are proudly affiliated with\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>[vc_empty_space][vc_row_inner content_placement=”middle” row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1544782969085{padding-top: 32px !important;padding-bottom: 32px !important;}”][vc_column_inner width=”1\/5″]
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Italian Club JHB<\/h4>\n \t\t <\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=”1\/5″]
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Scorpions Action Sports Meyersdale<\/h4>\n \t\t <\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=”1\/5″]
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DRP<\/h4>\n \t\t <\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=”1\/5″]
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BCC Soccer Club Bedfordview<\/h4>\n \t\t <\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=”1\/5″]
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Olympia FC<\/h4>\n \t\t <\/div>\n<\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

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