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Performance Archives - High Level Sports Performance https://www.hlsportsperformance.com/tag/performance/ Redefining Sports Performance Sat, 15 Dec 2018 07:50:59 +0000 en-ZA hourly 1 https://wordpress.org/?v=6.4.5 https://www.hlsportsperformance.com/wp-content/uploads/2018/12/cropped-faviconHLSP-32x32.png Performance Archives - High Level Sports Performance https://www.hlsportsperformance.com/tag/performance/ 32 32 Sports Clinic with U8 – U14 boys https://www.hlsportsperformance.com/sports-clinic-with-u8-u14-boys/ https://www.hlsportsperformance.com/sports-clinic-with-u8-u14-boys/#comments Sat, 15 Dec 2018 07:46:54 +0000 https://www.hlsportsperformance.com/?p=4162 Sports Clinic with U8 – U14 boys. Sportings Football Club. Giving them SAQ Training is vital to every team development. Speed, Agility and Quickness Training. This method of training aims to improve an athlete’s multi-directional movement by reprogramming their neuromuscular system, improving there agility and developing there game speed.

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HL-SP Bootcamp launched! https://www.hlsportsperformance.com/hello-world/ https://www.hlsportsperformance.com/hello-world/#comments Mon, 03 Dec 2018 22:32:26 +0000 https://www.hlsportsperformance.com/?p=1 HL-SP has finally launched Bootcamp in Bedfordview! Every Tuesday, Thursday and Saturday Venue: Italian Club at Bedfordview First session is FREE.

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